STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates.

Photography © Merrithew Corporation

STOTT PILATES

STOTT PILATES is recognised as a leader in Pilates programming by studios, fitness facilities, fitness professionals and the consumer market worldwide.

 

Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over three decades refining the acclaimed STOTT PILATES method of exercise.

The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation — making it one of the safest and most effective methods available.

Meet Kate - Pilates with Kate

Meet Kate.

Following 20 years of working at a desk job Kate has trained in STOTT PILATES following a neck injury, which is now healing with regular Pilates practice. Kate now assists her students in taking their own journey to improve their wellness through movement. 

Why try Pilates with Kate?

Kate is a STOTT PILATES® Certified Instructor for Beginners, Intermediate, Prenatal Mat Pilates and Advanced Mat Pilates. 

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Easy to follow classes. Step by step clear instruction.
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Challenge yourself in your own space, at your own pace of movement.
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Online live classes to join or pre-recorded classes to suit your timetable.

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Local classes in the studio in Firhouse and Tallaght.
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