Easy to follow Pilates classes for everyone, whatever your fitness level, mobility or age
is the key to your wellbeing.
Kate teaches Pilates classes both online and in studios in South Dublin. Kate runs Pilates classes for beginners, intermediate and advanced levels.
Pilates with Kate teaches using the STOTT PILATES® method. STOTT PILATES offers a contemporary approach to the original Pilates exercise method pioneered by the late Joseph Pilates.
Pilates is suitable for everyone and you can take it at your own pace. A clear and well-instructed class makes all the difference when learning the key Principles of Pilates.
Everyone learns at a different pace.
“Pilates is for life. With most of my clients suffering with back or neck pain at some point in their lives, the benefits of Pilates mean that you can be relatively pain free if you keep up regular practice.” – Kate
Why try Pilates with Kate?
Kate is a STOTT PILATES® Certified Instructor for Beginners, Intermediate, Prenatal Mat Pilates and Advanced Mat Pilates.
Online live classes to join or pre-recorded classes to suit your timetable.