About > Client Reviews > Staying mobile & unwind!

Staying mobile & unwind!

 

Kate’s classes have been a lifesaver through COVID! They have become firm fixtures in my week, helping me to destress, stay mobile & unwind.
Kate’s gentle manner & clear instructions bring you gently through each movement with a strong emphasis on listening to your body. The online classes are so convenient & flexible there is no excuse!

Conach Breslin
Medical Admin

Why try Pilates with Kate?

Kate is a STOTT PILATES® Certified Instructor for Beginners, Intermediate, Prenatal Mat Pilates and Advanced Mat Pilates. 

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Easy to follow classes. Step by step clear instruction.
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Challenge yourself in your own space, at your own pace of movement.
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Online live classes to join or pre-recorded classes to suit your timetable.

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Local classes in the studio in Firhouse and Tallaght.
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