Intermediate Pilates 1
€14.00
Our intermediate level Pilates class is 1-hour long. It is suitable for those who have done Pilates before and are confident of the moves involved. The class has a steady pace and includes some intermediate work that uses all the muscles combined in the one move.
A little more challenging, but very manageable once you have completed at least 12 beginners level classes. This class is pre recorded, so all you need is a mat, a head block or small cushion a theraband and yourself. You can take the class in your own time, from your own home.
Access to the class is available for 3 days from your purchase date.
Why try Pilates with Kate?
Kate is a STOTT PILATES® Certified Instructor for Beginners, Intermediate, Prenatal Mat Pilates and Advanced Mat Pilates.
Online live classes to join or pre-recorded classes to suit your timetable.