Total Beginners Pilates 1hr
€14.00
This class is the perfect beginner class for anyone who is brand new to Pilates. It is suitable for any age, male or female and can be enjoyed regardless of your fitness level. If you have always wondered about trying Pilates but for whatever reason you have yet to try it then give this class a go!
This class is pre-recorded, so all you need is a mat, a head block or small cushion, a Theraband and yourself. You can take the class in your own time, from your own home.
Access to the class is available for 3 days from your purchase date.
Why try Pilates with Kate?
Kate is a STOTT PILATES® Certified Instructor for Beginners, Intermediate, Prenatal Mat Pilates and Advanced Mat Pilates.
Easy to follow classes. Step by step clear instruction.
Challenge yourself in your own space, at your own pace of movement.
Online live classes to join or pre-recorded classes to suit your timetable.
Local classes in the studio in Firhouse and Tallaght.