Total Beginners Pilates 30min
€10.00
This class is a shorter version of a usual beginner class to give you an introduction to Pilates. It’s also great if you are short on time and you want to feel better from a session that allows you to stretch and do some gentle moves. This class is suitable for any age, male or female and can be enjoyed regardless of your fitness level.
If you have always wondered about trying Pilates but for whatever reason you have yet to try it then give this class a go!
This class is pre-recorded, so all you need is a mat, a head block or small cushion, a Theraband and yourself. You can take the class in your own time, from your own home.
Access to the class is available for 3 days from your purchase date.
Why try Pilates with Kate?
Kate is a STOTT PILATES® Certified Instructor for Beginners, Intermediate, Prenatal Mat Pilates and Advanced Mat Pilates.
Online live classes to join or pre-recorded classes to suit your timetable.